Pomegranate has been used throughout history for its many health benefits. It is still very popular all over the world and is used in healthy diet. The taste and color of Iranian pomegranate is known all over the world. Pomegranate’s ruby red color is due to the presence of strong antioxidants. This fruit is the best source of soluble and insoluble dietary fiber and is a good source of calcium, copper, potassium, manganese, vitamins C and K and B complex vitamins.
Pomegranate has been used throughout history for its many health benefits. It is still very popular all over the world and is used in healthy diet. The taste and color of Iranian pomegranate is known all over the world. Pomegranate’s ruby red color is due to the presence of strong antioxidants. This fruit is the best source of soluble and insoluble dietary fiber and is a good source of calcium, copper, potassium, manganese, vitamins C and K and B complex vitamins.
